Sweat, Science, and Sass: The Aerobic Exercise Equation
Welcome to the wild, wheezing world of aerobic exercise, where each gasp for air is a love letter to your longevity and every drop of sweat is a testament to tenacity. This isn’t just about getting winded chasing after the bus you almost missed (though, admittedly, that’s a form of aerobics too). No, we’re talking…